Stunning Hawaii Poke Bowls You Need to Try

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Before it became the darling of Instagram, the poke bowl was a Hawaii staple
ong before it was one of the mainland’s most Instagrammed foods, the fresh poke bowl was a Hawaii resident’s go–to lunch. Poke, meaning “to cut,” describes large chunks of fresh raw fish (think: ahi tuna, salmon or shellfish) that are marinated and served cold over rice. Seasonings range from soy sauce, limu (seaweed) and sesame seeds to a creamy, spicy mayo and salty furikake.

The popular bowls can be found at roadside markets and convenience stores across the islands. And while spots like Pokeworks and PokiNometry in NYC and L.A. are spreading the poke love across the mainland, nothing beats the Hawaii original, which is simply prepared and widely loved. When you have a 365–day growing season and fish sourced directly from the Pacific Ocean, freshness is a way of life for local Hawaii residents. Here, some picture–perfect bowls that promise major lunchtime envy and may even convince you to hop a plane to the poke motherland.

Makai Sushi, Kauai

Poke Bowl

This unassuming sushi counter within a Kauai supermarket is a local favorite. Lunch crowds return again and again for the famous Gorilla Bowl—a killer combo of ahi, ono (wahoo), salmon, cucumber and sweet Maui onion—not to mention the close proximity to the beach.

Koloa Fish Market, Kauai


This family–owned counter is a local favorite that dishes unique takes on the classic, like sesame–crusted ahi, wasabi poke and kimchi tako. The addition of rice, sashimi and creamy sides makes any bowl a veritable fish lover’s feast.

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